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Natural Nail
Nail care as well as hand care has to be constant. It need to not finish at the beauty salons but slip into your residence. A healthy nail has to be strong, flexible and pink. Occasionally nails difficulties mean some wellness complications.
If you decrease a little bit your nail care the spread nail skin very easily tears and smaller scratches appear. If they are not disinfected quickly (with iodine, special liquid, brilliant green or manganese crystals) it can lead to purulent infections.
The nail structure is hereditary but it can alter under the influence of external aspects (environmental conditions, nutrition, improper care, job habits). In order to have healthy nails, the nutrition has to proper, food has to be diverse and include the essential vitamins and minerals. Nails grow at the average 2mm a month that is why it take half a year to grow it back.
For correct nails care you have to do manicure (classic, European, hot or hard) at least twice a month. The place option for the manicure is up to you. It can be a beauty salon, good friend or your self. If you like to do manicure on your own or decided to try it your self, you’ll need unique manicure set. It consists of many files, substantial and small cutting pliers, nail scissors with tiny, curved blade, cuticle pusher and orangewood stick. There is no doubt that all these issues have to be kept clean. You can boil them, clean with spirit or cologne.
Let’s examine the structure of a natural nail
Nail plate (the part where nail polish is applied on), which is the visible component of the nail and is lifeless. It consists of keratin, which is like porcelain enamel of a solid matter and is situated in a nail bed.

Nail bed. A nail bed is protected from possible trauma and infections by a nail wall or cuticle.

Matrix. The most significant portion of a nail. This is an intercellular material at the base of a nail bed, from where the nail comes from. In some cases matrix can be observed as a white hole. There are life nail cells which, when dying, come to a nail plate.
Natural nails care consists of
1. Matrix nourishment. Get nourishing massage for your nails. It will strengthen your nails, increase metabolism, soften nail walls and your hands will look properly-groomed. The nourishment is performed with the assist of a nail cream.
2. Softening. A finger bowl with hot water and foamy stuff (liquid soap, liquid for classic manicure) will soften the rough skin about your nails and will serve as a relaxing agent for hand muscles.
3. Cuticle removal. You can use the classic approach (cutoff manicure) or a unique tool for cuticle removal.
4. Apply some hand cream, paying unique attention to the cuticles. Manicure is advised to be accomplished once in 10 days.
5. Use only high-excellent cosmetics, nail polish removal must not contain acetone. It dries nails plate.
6. It is better to use a high-quality nail polish which does not include acetone. The thing is that acetone affects the nail plate, thinners it and leads to crumbly nails.
7. Nourishing masks.
8. It is really useful to rub vinegar, lemon, cranberry, red and black currant juice into your nail plate.
9. Proper nutrition. Your ration has to contain:
vitamin A – that strengthens your nails. It is contained in liver, butter, greens, tomatoes, carrots
vitamin E – that nourishes. It is oxidation preventive and is contained in oil, sunflowers seeds
B group vitamins are needed for nails growth, is contained in cabbage, yeast, egg yolk, sprouted wheat
Iodine – improves nails growth, is contained in laminaria and spinach
Silicon – has an have an effect on on nails’ flexibility and hardness, is contained in vegetables

Calcium – strengthens nails, makes them harder, is contained in dairy products
Iron – is needed for nails plate structure and form
Sulphur – prevents inflammatory processes, is incredibly vital for nail formation, is contained in cabbage, onion, cucumbers
10. When nails turn out to be yellowish (with the exception of fungal infection), this can be removed by rubbing in a piece of lemon, which will not only lighten your nails but will also strengthen them.


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